An all natural superfood, Ghee, is one of the most treasured foods of Ayurveda, and is well known for its healing properties. Made from pure cow milk, here is the purest version of desi ghee which helps keep a number of health issues at bay.
Benefits of Ghee
1. Ghee helps keep one warm from within. hence essential to be taken in winters
2. Ghee is a good Source of energy. For this reason pregnant and nursing mothers are recommended to take a tea spoon per day
3. For the health conscious, ghee is a surce of good fat that doesnt cause weight gain
4. Ghee rescues from constipational problems and makes bowel movements easy.