A treasure found at the foothills of the Himalayas is the rock statured pink salt known as Himalayan rock salt or the pink salt. A whooping 84 trace minerals, which include magnesium and potassium, Himalayan salt helps improve overall health and can be a substitute to regular table salt easily.
Here are some health benefits of Himalayan salt:
- Produces energy
- Prevents muscle cramps
- Regulates mood
- Helps reduce throat soreness when used to gargle